Podcast

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Podcast

Join father and son, Doron and Sean Levitan, for weekly conversations on physical wellness and self-growth, where they offer insight and opinions that span generations and ideologies.

New Episodes

We release a podcast every Tuesday, followed by a guided meditation on Fridays!

Available on Spotify, Apple, and Google Podcast

Get Started

New to mindfulness? We recommend starting with our episode on the Pillars of Balance.